Well we all know how fattening it can be.....so I took our Coconut Flour and looked for a recipe.
And of course Google did not disappoint and promptly guaranteed me that I had the BEST Banana Bread recipe made from coconut flour and coconut oil in the world.
So let's see if that's true:
Here's the recipe.....sorry it's sideways. I barely had enough time to make the darn recipe and you can't expect me to make the time to turn the picture the right direction....ok?
Some of the "secret" ingredients
Well this particular recipe did not call for nuts.....BUT I seriously have to have nuts in any special breads or muffins I make. However, due to the stupid diverticulitis that I have.....I am very careful about the amount of nuts I enjoy. We also did not have any walnuts in our house at this time, so I improvised with pistachios that I recently bought my husband. I chopped them up very small so that I could enjoy them in the muffins and not have to visit the emergency room.
Here's what these little pre-muffins looked like without any sugar or flour or butter. Who the heck knows if these are going to be good.
And voila! Here are the completed muffins (although I am enjoying the quality of this photo taken from my new phone). How are they going to taste?
Well.....due to the fact that my husband is not home yet.....I had to sneak peak a taste test. I broke off a tiny corner of one of these muffins. Please be advised that this is NOT an official taste test yet because I have not had the opportunity to add the LITE butter that we will be eating these with....but the sample tasted good, just not used to the consistency of this muffin.
Oh well....what we have to do when we are older and get fat easier :-( <-------- face="" p="" sad="">
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